https://www.elitetherapy.love/blog daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/7515737f-4147-4a7f-bb3e-0c41c67931e6/AdobeStock_368638512.jpeg Blog - Welcome to Elite Therapy’s Kintsugi (pronounced Keen-see-Gee) Kintsugi means to embrace the imperfect. This blog is a safe space dedicated to all things healing. It’s also your go-to for resources to facilitate your healing. We have information, inspiration, coping skills, self care options, and ways to reconnect after healing takes place. Keep up with all of the new and exciting stories, articles, and support! https://www.elitetherapy.love/blog/i-let-go-i-had-to monthly 0.5 2026-03-25 https://www.elitetherapy.love/blog/why-we-hide-why-we-struggle-to-rest monthly 0.5 2025-12-04 https://www.elitetherapy.love/blog/the-in-between-my-real-time-journey-through-transition monthly 0.5 2025-05-28 https://www.elitetherapy.love/blog/8ik88eyj42lnibnuurtzhhmuokb1y2 monthly 0.5 2024-09-09 https://www.elitetherapy.love/blog/here-we-go-with-this-shit-seasonal-depression monthly 0.5 2024-09-09 https://www.elitetherapy.love/blog/sly7n2t0mkbyzm6o2agz1suvfxx19a monthly 0.5 2023-08-21 https://www.elitetherapy.love/blog/jpgif1x9vwcq17j5c15vy0wtc5ijjk monthly 0.5 2023-07-06 https://www.elitetherapy.love/blog/0e3u3c4fumaiur03i6n5piq7pxo616 monthly 0.5 2023-06-30 https://www.elitetherapy.love/blog/valleys-exist-in-marriage-and-relationships monthly 0.5 2023-04-25 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1682452470901-3ZU3OHWYAN87TVBWFG9E/unsplash-image-RWzPBcWVdpw.jpg Blog - Valleys Exist in Marriage and Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1682453279764-OKGWZ057LSMPJS236VKC/unsplash-image-m6wbWMF6p9s.jpg Blog - Valleys Exist in Marriage and Relationships - The Mountain Climb These are some of the tools that I have found to be essential in helping couples make it out of the valley. They have been effective in helping couples to heal and grow. Individual and couples counseling Assessment of relationship needs Honesty and accountability Behavior changes Seeking outside advice and guidance from trusted resources Intentional romance https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1682452722060-BL9IM52YD4JQ2NDSL39E/unsplash-image-bwrOTZUUuME.jpg Blog - Valleys Exist in Marriage and Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elitetherapy.love/blog/uag39wt29f3i14994t9qij64yixhxn monthly 0.5 2023-03-25 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1679747043161-ZA594Y6WW37BJ1CRL6A9/unsplash-image-HVZ-PAjjG58.jpg Blog - Recognizing and Preventing Burnout Signs You're Burning Out Recognizing the signs of burnout can help you to identify when it’s time to implement self-care. 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After all, you love your partner’s mother and feel like she is already a part of your family, and I’m sure she feels the same. Well watch out! Marrying your partner may open the door to unforeseen issues with your new mom. https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/b9f8342e-2681-4f12-8c1e-d3d393ccb168/maxresdefault.jpg Blog - Appropriate In-Law Boundaries - Make it stand out Healthy In-Law Relationship https://www.elitetherapy.love/blog/vwuuzkcuqg0jqy2atcpzwue9iln45s monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/6cd34710-29b6-4589-b092-952ef6d8cd55/unsplash-image-LQ1t-8Ms5PY.jpg Blog - Improve Your Apology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elitetherapy.love/blog/6thq7y3s7b62xmldcojq8q1lzq7ubh monthly 0.5 2022-12-28 https://www.elitetherapy.love/blog/c3j2s5b6pknsu5u55nv8821sxjaefi monthly 0.5 2022-12-28 https://www.elitetherapy.love/blog/this-is-a-blog-title monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1665953885505-RSJRRF4ZC1FLQ6ARVHBA/unsplash-image-B1RsVgAoODU.jpg Blog - Learning to Draw the Line: A Guide to Setting Personal Boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elitetherapy.love/blog/kit7vbbkhr2p9apr2lx3drh35xbgcw monthly 0.5 2022-12-28 https://www.elitetherapy.love/blog/this-is-a-blog-title-dst4d-w8j8r monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/9a822cf6-0416-4b6f-aa43-0a9299eb5f4b/images.jfif Blog - Prioritizing Self Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elitetherapy.love/blog/this-is-a-blog-title-dst4d monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/8b0b3526-7a52-4a8c-9c24-a78b81dcd34e/BrittSmithPhotography-EliteTherapy-034.jpg Blog - Meet the CEO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elitetherapy.love/blog/follow-us monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/27fc3e11-ef6b-4c20-8b9e-d8a84c46bc99/AdobeStock_190898784.jpeg Blog - Follow Us!!! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elitetherapy.love/blog/welcome-to-kintsugi monthly 0.5 2022-03-20 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/b851e9e7-6a6e-4c41-b4b6-2982f392f45e/AdobeStock_368638512.jpeg Blog - Introducing Kintsugi Happy smiling woman with curly hair lounging on couch. https://www.elitetherapy.love/blog/morning-routine-to-improve-your-mood monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.elitetherapy.love/blog/how-to-take-an-effective-mental-health-day monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1648134972913-SDL3602QAI53SMONN1BH/AdobeStock_255232394.jpeg Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.elitetherapy.love/blog/three-tips-to-maximize-your-eap monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/aeb79ef2-963d-4a90-8f1d-755888a0febf/AdobeStock_326489810.jpeg Blog - Maximizing your employer’s EAP for therapy. 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This mental health group practice is built on the belief that everyone deserves the highest standard of care in an environment that celebrates diversity, empowerment, and the beauty of individuality. Arianne L. Washington, LPC-S is the proud owner and driving force behind Elite Therapy and she is on a mission to break barriers and elevate the standards of mental health therapy. As a Black woman in the field, she understands the importance of culturally competent and inclusive services. Her commitment to destigmatize mental health and promoting self-love is at the heart of Elite Therapy. We invite you to experience mental health therapy like never before. https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/7b418f46-4307-4d51-9ff2-2efb20330a53/The+Black+Physician Our Practice - Helping you navigate through life. Founded in 2018, Elite has continued to champion our core values of personal development, self-love, and internal growth. Our founder, Arianne, has made it her mission to empower, educate, and heal supporting a range of Individuals, from upper-level professionals and major corporations to the homeless population and correctional facilities. Our drive for success and dedication has allowed us to expand helping others heal virtually, the Elite way. https://www.elitetherapy.love/meet-arianne daily 0.75 2024-12-06 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/2fce1e73-d08d-4fd0-a740-b4a1447f0efb/Arianne+L.+Washington Meet The Founder - Hey Y'all! Some call me Yannie, my two little people call me mommy, but you can call me Ari! I’m a true southern girl and a proud graduate of the New Orleans’ own Xavier University of Louisiana. I obtained my CACREP accredited master’s degree in clinical mental health counseling with a concentration in play therapy and proudly joined Chi Sigma Iota’s Counseling Academic & Professional Honor Society International. I literally cannot believe I wake up every single day and do what I love to do for a living and that’s being a child of God “, a mommy and a therapist. They both bring me unspeakable joy. I’m now walking in my purpose and I want to help you walk in yours. Get to know more about me. https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/10da380b-2066-4331-8607-c555d7828c73/Arianne+L.+Washington Meet The Founder - Elite transforms lives. My love for transforming lives comes from my experience and collaborating with individuals suffering from many different types of abuse, incarceration, homelessness, addictions, dual diagnoses, those who have been held captive of their grief and trauma, and those who’ve just had some really bad habits. My clients appreciate my elite level of professionalism, humanistic approach, accountability, accessibility, confidentiality, compassion, and most importantly, my personality. I mostly work with professionals and women’s issues while remaining culturally competent and sensitive to the needs and desires of my clients. My small caseload allows me flexibility, creativity, and non-traditional, but ethical, ways of “getting it done” which has been the most discussed topic in sessions. I am known as, “the great adjuster.” I love Jesus, coffee, laughing, singing, dancing, eating, and most importantly, raising my two little people. They remind me not to take myself too serious and live a little. Nothing is off-limits in therapy, and my favorite thing to do is draw lines through my to-do list, with extremely bright highlighters because I’m extra like that, while yelling, “Done and done!” Did I mention I love coffee? :) Love, Your Therapist Bestie, Ari https://www.elitetherapy.love/services-1 daily 0.75 2025-01-15 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1644793599842-KKKF7H452BRVYVFFQ9PO/AdobeStock_319638927+copy.jpeg Mission, Vision, Purpose https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1644793666744-AJD42WJV4FUVFR0C8KV8/AdobeStock_372612936.jpeg Mission, Vision, Purpose https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1644793705330-VN39ZUBMWTNRTYT1Q81G/AdobeStock_365349062.jpeg Mission, Vision, Purpose https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/233a08c3-42ed-41d1-a4c8-365af157854e/ELITE_WebBackgrounds_White_v2.jpg Mission, Vision, Purpose https://www.elitetherapy.love/grouptherapy daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/cdf5cc5c-a7ac-4ab3-a5cc-c466cc3dc9b2/AdobeStock_60289180.jpeg Group Therapy - Inner Child Work Group Therapy Start Date: April 7, 2026 Format: Virtual Cost: $75 per 90-minute session Group size: Up to 8 participants Days: Tuesdays Times: 12:00–1:30 PM Length: 8 Weeks (April 7- May 26,2026) Led by: Licensed Therapist, Arianne L. Washington, LPC-S Registration deadline : March 26,2026 https://www.elitetherapy.love/connect daily 0.75 2025-12-23 https://www.elitetherapy.love/pricing daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/233a08c3-42ed-41d1-a4c8-365af157854e/ELITE_WebBackgrounds_White_v2.jpg Pricing https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1644968319039-07B5C8VLR6QNC79ODDTR/ELITE_treatmenticons_2.png Pricing https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1644968383887-WMVAH47EVMSKF5MPPHOU/ELITE_treatmenticons_.png Pricing https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1644968410861-2KJ8I11JA1U8TYGLAB9F/ELITE_treatmenticons_3.png Pricing https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1644968428651-VZTLO869PX3B7YNO73K2/ELITE_treatmenticons_4.png Pricing https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1644968456077-RTZYTJW8QFH44XOHIC12/ELITE_treatmenticons_5.png Pricing https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591890351443-9BFPVD8JAZDMEYXJNIIQ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1721609679819-R4IWJGH75PS4AHDF9ZGW/unsplash-image-L8-0SAy-aoQ.jpg Pricing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/bfdb7bcd-9ce0-49f9-960e-af0375b83696/AdobeStock_255232394.jpeg Pricing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elitetherapy.love/get-to-work daily 0.75 2023-11-10 https://www.elitetherapy.love/hotlines daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/3b0f9a1f-84b5-439b-a35b-61591073ee64/Elite+Therapy+Manhattan Hotlines - Hotlines National Suicide Hotline Call/text 988 NAMI Crisis Text Line Free, 24/7 crisis support by text message. Text NAMI to 741741 to connect with a Crisis Counselor. Veterans CrisisLine 1.800.273.8255 and press 1 OR text 838255 Domestic Violence 800-799-7233 Veterans Crisis Line text 838255. Mental Health Crisis Treatment Facility via Order of Protective Custody/ PEC’d ) Jefferson Parish Corners Office 504-365-9100 Orleans Parish Corners Office 504-658-9660 https://www.elitetherapy.love/qr-lp daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1648134972913-SDL3602QAI53SMONN1BH/AdobeStock_255232394.jpeg QR - Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elitetherapy.love/team-2 daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/0aab26eb-a2d0-4391-990c-5c3cc2e2da28/IMG_3462.JPG The Elite Team https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/6b577187-ce30-48b2-971e-51b8007bf193/BrittSmithPhotography-EliteTherapy-015.jpg The Elite Team https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/904e8457-dbb4-43f1-9ff4-6d8f42987528/IMG_6497.jpg The Elite Team https://www.elitetherapy.love/careers daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Careers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Careers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Careers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Careers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Careers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Careers https://www.elitetherapy.love/insurances-accepted daily 0.75 2026-03-24 https://www.elitetherapy.love/member-site-homepage-1-2-1 daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Member Site Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Member Site Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Member Site Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755618452377-CMV4OPB90BAP189322OZ/imgg-demo-SZUz1hfg.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755700364234-YQV6VU98Q0L3SRXFGH8S/imgg-demo-bMDK80dv.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/2b6e4565-486d-4bad-b5d2-73771430ea9a/imgg-demo-65fWnegi.webp https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/baa61cf7-3747-42de-bfcb-255e193ba5b5/imgg-demo-VAmx3dsI.png https://www.elitetherapy.love/faq daily 0.75 2026-03-24 https://www.elitetherapy.love/shop daily 0.75 2026-03-24 https://www.elitetherapy.love/shop/p/inner-child-work-lets-heal-foreal monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/61f3254e9a2d1f3cdb354848/1719250746045-Y92V7EQ73XK5D80VZLWX/1.png Shop - Inner-Child Work: Let's Heal Foreal. 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