Group Therapy

Affordable, supportive, and clinically led healing spaces.

 
Tuesdays 12-1:30pm Group Sign Up
Wednesdays 6:15-7:45 pm Group Sign Up
 

Inner Child Work Group Therapy

  • Start Date: April 7, 2026

  • Format: Virtual

  • Cost: $75 per 90-minute session

  • Group size: Up to 8 participants

  • Days: Tuesdays

  • Times: 12:00–1:30 PM

  • Length: 8 Weeks (April 7- May 26,2026)

  • Led by: Licensed Therapist, Arianne L. Washington, LPC-S

  • Registration deadline : March 26,2026

This group may be a good fit if you:

  • Feel overwhelmed, burned out, or emotionally stuck

  • Want healing in community, not isolation

  • Can commit to weekly attendance

  • Are stable enough for group-based support

Each session includes grounding, guided discussion, psycho-education, skills for emotional regulation, and space to share, without pressure to over-disclose. This group may not be the best fit if you are in crisis or need immediate 1:1 support.

If group therapy is the best option for you, we'll assess it via your confidential survey.

Not ready just yet, no pressure, learn more about healing from your inner-child here.
 

Let’s get to work!

Complete your survey here.