Welcome to
Elite Therapy’s Kintsugi

(pronounced Keen-see-Gee)

Kintsugi means to embrace the imperfect. This blog is a safe space dedicated to all things healing. It’s also your go-to for resources to facilitate your healing. We have information, inspiration, coping skills, self care options, and ways to reconnect after healing takes place. Keep up with all of the new and exciting stories, articles, and support!

Arianne Washington 5/28/25 Arianne Washington 5/28/25

The In-Between: My Real-Time Journey Through Transition

A Note for the Gray Season:

We don’t talk enough about the in-between. The place where doors have closed, but new ones haven’t opened yet. The process can feel confusing. Quiet. Uncomfortable. But it is holy ground.

If you feel stuck right now, I wrote this for you.

Arianne Washington 9/9/24 Arianne Washington 9/9/24

2024 Hurricane Season: Think. Don’t Panic.

Arianne Washington 10/16/23 Arianne Washington 10/16/23

Here we go with this again. Seasonal Depression.

Arianne L. Washington, LPC-S 8/21/23 Arianne L. Washington, LPC-S 8/21/23

Navigating Back-to-School Anxiety: A Guide for Parents, Teachers, and Children

Back-to-school anxiety is a common challenge faced by children, parents, and even teachers as they approach the new school year. As we prepare to support our children through this transition, it's crucial to understand that each group - parents, teachers, and children - plays a unique role in ensuring a smooth and confident start to the school year.